How Vitruvia works
Vitruvia is your personal health operating system. It quietly connects your everyday data, then runs a nightly pattern search to surface insights you can actually act on — all without exposing your identity.
Step 1 — Bring your health data into one place
During early access, you'll be able to manually log or import the signals that matter most:
- Biometrics from wearables (heart rate, HRV, sleep duration/quality)
- Daily symptoms and notes
- Medications and supplements
- Women's health and cycle phases
- Food and hydration patterns
- Basic lab values like A1C, lipids, and thyroid markers
Step 2 — Track what's happening in your real life
You don't need perfect data. Vitruvia is built around real life — the days you sleep well, the nights you don't, the weeks you're consistent, and the weeks you're not.
Each day, you can log what's important in a few taps: how you feel, what changed, and any notable events like travel, illness, or medication adjustments.
Step 3 — Nightly pattern detection (around 2:00 am)
Once a day, Vitruvia runs a pattern search across our anonymized dataset. Instead of generic advice, we look for relationships between inputs and outcomes in people who look like you from a data perspective.
For example, Vitruvia might notice:
- Your sleep improves on nights when your last meal is earlier in the evening.
- Your resting heart rate is lower after days with light movement instead of zero movement.
- Your mood scores are higher on days you drink a minimum amount of water.
- Your cycle-related symptoms respond to changes in sleep, nutrition, or stress.
Step 4 — You receive simple, nightly insights
Each morning, you'll see a small number of focused insights — not an overwhelming dashboard. These are designed to be:
- Understandable: written in plain language.
- Actionable: tied to something you can try or repeat.
- Grounded in patterns: based on data from people with similar patterns.
What Vitruvia is (and is not)
Vitruvia is a tool for personal health awareness and experimentation. It helps you notice trends and ask better questions about your health.
Vitruvia is not a medical device and does not provide diagnosis, treatment, or medical advice. Any insights should be used as conversation starters with your healthcare team, not as a substitute for them.
Help shape Vitruvia during early access
During early access, your feedback will directly shape what Vitruvia tracks, how insights are presented, and which health questions we prioritize first.